Online Group Coaching: Share Experiences & Grow Together

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Alone, we can do so little; together, we can do so much.

Helen Keller

Your Circle for Growth

There’s a unique power in experiences shared. You might feel like you’re the only one struggling with burnout, imposter syndrome, or feeling “stuck,” but you’re not.

My Online Group Coaching is for you if you are tired of figuring it all out in isolation. This is an affordable, effective way to work on your personal goals. Unlike in personal coaching, you’re supported by a small “Board of Advisors,” peers who understand what you’re going through because they’re on the same path.

Affordable Group Life Coaching in South Africa | Grass

The Benefits of Group Coaching

This is a space to feel supported, seen, and challenged alongside others.

Collective Intelligence

You don’t just get my brain; you get the diverse perspectives of 4-6 other professionals. Often, a peer will ask the exact question you were too afraid to ask.

Connection in a Lonely World

Whether you work remotely, at an office, or run a business, professional life can be isolating. This is your curated community of people who “get it”.

High Value, Smart Cost

Group coaching provides access to high-quality coaching at a more accessible price point. You get the expert guidance of a certified coach, multiplied by the collective wisdom of the group.

Proven Results

The principles of coaching are highly effective. Studies consistently show that coaching helps people increase self-confidence, improve relationships, and achieve their goals.

How the Online Group Coaching Programme Works

This is a structured yet flexible group coaching programme designed for deep connection and real progress. The goal is for you to leave each session with a new perspective and a clear action to focus on.

The Rhythm

  • Frequency: We meet online every two weeks.
  • Duration: 8 sessions total.
  • Time: 75 to 90 minutes per session.

“She takes the time to understand my issues fully and always manages to show me a different perspective while equally being committed to helping me heal.”

Irene, Snr Copywriter & Law Student

What Happens in a Session?

You might worry that group coaching is just an awkward “chat”. It’s not. It’s structured:

The Check-In

We land, clear the mental clutter, and quickly reflect on the time apart.

The Theme

We explore a specific concept (e.g., “Why we self-sabotage”).

The Hot Seat

Group discussion and coaching on how this theme applies to your real life.

The Action

You leave with a concrete step to take before we meet again.

Cohort Themes

I am currently developing cohorts with the following themes. Fill out the interest form to let me know which one you would like to join.

Boundaries & Burnout

For the professional who’s doing “too much”. We focus on work-life balance, inner beliefs, and learning to say no without guilt.

Career Crossroads

Support for finding your life purpose and direction when the “standard ladder” no longer feels right.

Men’s Circle

A dedicated space for honest conversations around emotions and growth. We drop the mask and talk about pressure, purpose, and self-maintenance. No fluff, just honest strategy.

Unsure?

Group Coaching Costs (The Community Model)

Growth should be accessible. My pricing model rewards community; the more people in your cohort, the more affordable it becomes for everyone.

Pricing Structure per 8-Session Package

  • Standard Rate: R4 800 per person (approx. R600 per session).
  • Community Bonus: As the group size grows (up to 6 max), the price per person decreases.
  • Payment plans are available.

Why this model?

It encourages a committed group. If you have a friend or colleague facing similar challenges, invite them. You both grow, and you both save.

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Is Group Coaching for You?

This is for you if:

  • You’re tired of trying to figure it all out in isolation.
  • You crave connection and accountability. 
  • You’re looking for an affordable life coaching option without sacrificing depth and quality.

This is NOT for you if:

  • You are in a deep crisis or trauma (therapy is better for this).
  • You want the entire session focused 100% on you (choose 1-on-1 coaching for this).

If you’re ready to share, listen, and grow in community, you’ll thrive here.

Quick Group Coaching Questions

Yes. Confidentiality is the foundation of the group. Everyone agrees to a strict confidentiality pact before the first session to create a safe and trusting space.

That’s completely okay. The groups are small and intimate for this reason. There’s no pressure to share more than you’re comfortable with, and often the act of listening is just as powerful.

Groups are formed based on the interest form. I match people who are facing similar challenges and have compatible schedules to create the most supportive environment possible.

Beyond the 8 90-minute bi-weekly session, there’s usually some light reflection or a small action step to do in between. It’s designed to fit into a busy life.

This is a coaching group. While there’s a theme and structure, the content is driven by the real-time experiences and questions of the group members. It’s interactive and dynamic, not a lecture.

Life happens. While consistent attendance is important for group cohesion, we’ll discuss how to handle unavoidable absences during the first session.

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Your journey is better shared

Don’t stay stuck in your own head. Add your name to the interest list, and I’ll let you know when the next cohort opens.

Alternatively, book your free introductory session so we can talk about what you’re looking for.